Proud Brand Ambassador of Apex Athletic Apparel 

Jamie Michele

BE THE MACHINE 

Hi! I'm Jamie Michele...aka @jm_machine.  I have a B.S. in Corporate Wellness and hold my personal training certification with the National Academy of Sports Medicine (NASM).  I have also worked as a certified ophthalmic assistant for the past eleven years.  I have a passion for fitness and health and want to help others realize their potential for living a healthier lifestyle.

Check out my motivational posters and digital downloads.  An apparel line is also in the making, so sign up for my newsletter and stay tuned!

-jm_machine

  

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STATS:

BIRTHPLACE:  NW Missouri

CURRENTLY:  Central FL

HEIGHT:  5'3.5"

365 WEIGHT:  115-120 lbs. 

NATURAL HAIR COLOR:  Blonde

EYE COLOR:  Blue-Green

 

WHAT I USE:

Bodylastics Resistance Bands

Lebert Fitness Products

 

STUFF: 

PETS:  Two cats - Flexi & Pebbles 

FIRST JOB:   Kentucky Fried Chicken - Making $4.50/hour as a table/tray wiper and trash taker-outer :-P

 

ADDICTIONS:  Emojis, chapstick, & consistency 

TATS:  None.  Waiting for inspiration!

FUN FACT:   I used to absolutely despise the smell & taste of coffee...now I'm addicted!!!  

 

 

 

FAVES: 

FOODS:  The spicier HOT, the better!

ALWAYS IN MY KITCHEN:  Oatmeal & Cinnamon, Eggs, Fish or Chicken, Spinach, Plain Greek Yogurt, Nuts of all kinds, Unsweetened Vanilla Almond Milk, Starbucks Vanilla Coffee, Protein Powder (360cut) 

 

CHEAT TREATS:  M & M cookies; Key Lime Pie Martini

EXERCISES:  Bodyweight & Bar Training

WORKOUT APPAREL:   Apex Athletic Apparel & Affitnity

MUSIC:  Gangsta Rap & Hip-Hop

SONG:  "Boss Yo Life Up" by Doughboyz Cashout

 

TV SHOW:  Dexter

QUOTE:  "Hard work and dedication will always get attention.  How a person perceives it, whether positive or negative, is a reflection of themselves." - Bryon Rankin