BE THE MACHINE
Hi! I'm Jamie Michele...aka @jm_machine. I have a B.S. in Corporate Wellness and hold my personal training certification with the National Academy of Sports Medicine (NASM). I have also worked as a certified ophthalmic assistant for the past eleven years. I have a passion for fitness and health and want to help others realize their potential for living a healthier lifestyle.
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BIRTHPLACE: NW Missouri
CURRENTLY: Central FL
365 WEIGHT: 115-120 lbs.
NATURAL HAIR COLOR: Blonde
EYE COLOR: Blue-Green
WHAT I USE:
PETS: Two cats - Flexi & Pebbles
FIRST JOB: Kentucky Fried Chicken - Making $4.50/hour as a table/tray wiper and trash taker-outer :-P
ADDICTIONS: Emojis, chapstick, & consistency
TATS: None. Waiting for inspiration!
FUN FACT: I used to absolutely despise the smell & taste of coffee...now I'm addicted!!!
FOODS: The spicier HOT, the better!
ALWAYS IN MY KITCHEN: Oatmeal & Cinnamon, Eggs, Fish or Chicken, Spinach, Plain Greek Yogurt, Nuts of all kinds, Unsweetened Vanilla Almond Milk, Starbucks Vanilla Coffee, Protein Powder (360cut)
CHEAT TREATS: M & M cookies; Key Lime Pie Martini
EXERCISES: Bodyweight & Bar Training
MUSIC: Gangsta Rap & Hip-Hop
SONG: "Boss Yo Life Up" by Doughboyz Cashout
TV SHOW: Dexter
QUOTE: "Hard work and dedication will always get attention. How a person perceives it, whether positive or negative, is a reflection of themselves." - Bryon Rankin